I came across this poem by Bryce Courtenay and it really resonated with me this week as I dream a dream of my own. I have had many dreams...

Over the years, I had bad experiences with some of my cancer treatments and medication. Reactions to strong medication and damage from...

This is my 13th year of my cancer journey and I wish that I had been as astute back then as I am today. Over the years I have learnt to...

I have a cupboard full of old cookery books that I have collected over the years. The ones that I use the most and love to read are the...

This was the case with Bella. I purchased her as a calf at the local sale yards - a skinny leggy Guernsey heifer - desperate for a cuddle...

My son recently purchased a house owned by a lovely couple who decided that it was time to go into a nursing home together. Their family...

One of the hardest things when you are dining with food allergies is being comfortable in safely eating something that isn’t going to...

Arriving into a town after driving for a couple of hours, I stopped at Tirau for lunch. I parked the car and headed down the main street...

In the cooler months, there is nothing nicer than a delicious beef and red wine stew. This is an old family favourite. The quality of the...

One of the first things I needed to change with my cancer diagnosis was to remove as many toxins as possible from my system. Our skin is...

This no-bake Honey Rice Bubble Slice is an old recipe and a family favorite, taking only 5 minutes to make and 5 minutes to set. No...

One of my favorite meals is corned beef with vegetables and white sauce. As a kid, most of our meals involved corned beef in some way. We...

One of the most prolific herbs that grows in my garden is the humble Lemon Balm. Part of the mint family, Lemon Balm, or Melissa...

Are you ready for this? Before I give you Advice on setting up a new business venture are you the right person to do this task? This is...

I love this recipe. It always brings back memories of my mother baking it in the kitchen after she had a busy day at work. She was...

Life has an uncanny way of throwing unexpected challenges my way. One such moment was the diagnosis of cancer – a word that strikes fear...

This is an old family recipe. So simple but so delicious. The Caramelised Balsamic Vinegar adds the perfect flavour to enhance the...

I'm the sort of person that is a stayer. I commit myself to doing something and then like a terrier, I never let that go until it goes...

If you are looking for a hearty soup that fulls you up and is packed with goodness then you can't go past one of my old fashioned...

In today's blog post, we will delve into Louise's journey from her successful business background to her passion for health and how it...